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Truth be told, a decadent meal can be unprocessed, unrefined, oil-free wholesome, nourishing and delicious! Which means, you can actually indulge without feeling guilty!The vegan menu inspired by nature and has a range to cater to health aficionados and foodies alike. Whisk the wet ingredients.. Whole food plant-based diet is proven by research to be the most suitable for us. Indeed, the trick is to not deprive your body of great tasting meals and wait longingly for your cheat day, but rather, is about settling for similar options with a healthier twist. Mix both server rack cabine Manufacturers together, pour into a baking tray lined with butter paper.

Bake for 25 min at 170 degree CelsiusSugar-Free, Gluten-Free And Dairy Free Coconut LadooIngredientsOne whole grated coconut1/2 cup almonds and walnuts (roasted and cut)6-8 cardamom (powdered)1 cup soaked dates1 pinch of saffronMethodMix all the ingredients and make them into round ladoosGrain-free Papdi chatIngredients2 unpeeled boiled potatoes sliced1 sliced tomato1 grated cucumber1/4 cup Alfalfa sproutsFor garnish: Date and tamarind chutneyCoriander and Pudina ChutneyMasala - salt, jeera powder, red chilli powder, rock saltCoriander leavesMethodIn a tray, line the potato slices, on top add the tomato and cucumber slices, top it with chutneys, then add the Alfalfa sprouts and sprinkle the masala and coriander leaves. Garnish with a sprinkle of diced red pepper, diced cucumber and a sprig of coriander. This is the same diet that I follow as a wellness and food entrepreneur. Adjust the consistency by adding rest of the water.

Almond Chocolate MilkIngredients8 -10 pieces of soaked almonds3 -4 soaked dates1/2 teaspoon Cocoa powder/Cacao powderVanilla extract2 cups waterMethodBlend all the ingredients to a smooth paste by adding little water at a time. These five iconic vegan snacks are a promise of great health and even better taste!Almond Sponge CakeIngredients30 gm almond powder30 gm wheat30 gm jowar flour30 gm arrowroot¼ gm cinnamon powder8 gm baking powder½ tsp lemon juice125 ml soya milk30 gm cashew butter112 gm date pasteMethodMix all the dry ingredients. Adjust the consistency with water.Pineapple GazpachoIngredients200 gms Cucumber (skinless and deseeded)100 gm Pineapple1 tsp Jalapenos (chopped)1 tsp Coriander leaves (chopped)1 tsp Lemon juice o 1/8 tsp Ginger (chopped)1/2 tsp Salt200 ml Water Garnish50 gms Diced red pepper -50 gms Diced cucumber o Coriander sprigsMethodBlend all ingredients in a mixer and strain through a coarse strainer.The food we eat is a major determinant of our health, vitality and longevity

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